ਪ੍ਰਵਾਸੀ ਭਾਰਤੀ

Depressed?Fat Loss? spine issues?- Try BHUJANGASANA- Aruna Aura

Amrish Kumar Anand, Doraha
Mohali, Amrish Anand, The work pressure,meeting targets,managing relationships brings stress, depression, fat gain and spine issues.An easy and good Regime will help you to fight all.BHUJANGASANA is one pose which will ease out the stress and depression.It will also help you burn belly fat along with improve spine flexibility and heal lower back pain.This will increase the blood circulation.Once you have good blood circulation, your body’s cells will get enough nutrients and oxygen. Improved blood circulation will also help maintain hormonal balance.This asana can be practiced in bed even.Early morning strech is all good mantra to be you and happy you.<br>

Weekly Tarot prediction by Aruna(22January-28January)

Amrish Kumar Anand, Doraha
ARIES Your child like energy is too high that you tend to speak without giving a second thought.This time is of personal growth, be artistic or career endeavours.You need to stay calm and have patience.Do not over trust your potential as you tend to over do things.You will stand out and surely if you plan things and believe in divine,the abundance will pour in definately. Team work will help. TAURUS Your are so energetic this week that what ever you plan get through.I quote is as "king".What you need to take care is not to get over confident and avoid dominating and don't impose opinion on others.If you do this then this week will bring outstanding results and lot of appreciation.Avoid overburden and celebrate your happiness thoroughly. GEMINIE You have been enjoying your time.You feel so contend and happy with what all you have. You seem to be welcoming all.Watch on what people serve you with as they may act smart while dealing with you.If you become ignorant you might stuck with

Everyone should plant as many trees as possible to keep the environment clean- Madam Pooja Sharma

Amrish Kumar Anand, Doraha
Doraha (Amrish Anand) Every human being should plant as many trees as possible for the cleanliness of the environment. Speaking to reporters today, eminent social worker, teacher and "environmentalist" Madam Veena Pooja Sharma said that we should take care of our environment. We do not take care of the oxygenated trees and the time is not far away when many respiratory diseases can spread in our society so we should think for the cleanliness of the environment from now on and in our homes, balconies, neighborhoods.She appealed to the people to plant as many trees as possible and also to educate their children about the good environment. She also appealed to the people to plant green fruit trees in their homes and parks to keep the environment clean. Environmentalist Madam Pooja Sharma said, "Due to the polluted environment, today's man is in the grip of terrible diseases. We have to plant trees as well as take care of them like our children." To clean up the polluted environment and

Enlisted the 12 zodiac sign.

Amrish Kumar Anand, Doraha
ARIES This week you need to plan your work as their are so many things going on your mind and you wish to reach the sky.Your caring nature can create trouble for you as you tend to over react.People are kind to you and you are being watched by your angels around.Career success but need to use your resources wisely.Money gains is on the cards Wear pink to attract abundance of love and success. TAURUS Your excel this week at home as well as work but you need to check your straight forward nature which will brings guilt and make you feel unhappy.Talk your a friend specifically an overage lady will guide you right.It's darkest before dawn.Stop questioning past choices. Wear blue to make you pleasent at words. GEMINIE Your getter spirit had made your work easy.Hold on your firey energy as you might end up things wrong.Abundance is pouring on your.If you have been looking for a relationship/engagement/marriage is about to shape up for you. Wear orange to bring abundance. CANCER The zeal to

Tarot prediction by Aruna Aura(7January -13 January)

Amrish Kumar Anand, Doraha
Aries This week you will be in high spirits.You will do amazingly well. Abundance is pouring and you are happy within. Avoid being stubbon.Little compromise will do wonders.Spend time with nature and express what you feel within.look for the god in others they will respond back with love to you.learn to forgive. Humility is the mantra for success this week. Affirmation:I see the divine in you. Taurus If you not able to find any solution ask from your masters (elders/teachers) to guide you.Elderly advice will guide you right to overcome your unhappiness. Be strong and learn to forgive as what you see is not always the truth.Speak your heart. It will help you clear misunderstandings and you will celebrate the alliance. Affirmation:It is safe to let people recognise me for who I truly am. Geminie You look very positive this week.Its right time to socialise,meet friend's.Dont move away from people who show love to you else you will not be able to show you real personalitiy.Focused

हरियाणा सेवा दल की मासिक मीटिंग हुईं

Amrish Kumar Anand, Doraha
31,दिसंबर शाहबाद मारकंडा, हरियाणा सेवा दल की मासिक मीटिंग शिव डीलक्स होटल में संस्थापक व अध्यक्ष श्री राजेश आनन्द दोराहा जी व हरियाणा सेवा दल प्रधान शाखा शाहाबाद (मा.) श्री सन्नी छाबड़ा जी की

Weekly Tarot by Aruna Aura (1January - 6January)

Amrish Kumar Anand, Doraha
♈ Aries You need to relax and rejuvenate to gather your energies as you have been working too hard.Seems you trying to keep your self busy as you are broken within due to over expecting from people and things didn't get through. So,right now are so jam-packed that you confused handling your work and nothing is going as per your requirement. ♉ Taurus This week if you are in something new like job, business or new relationship will keep you busy and bring lots of materialistic gains.You will

ਪੰਜਾਬੀ ਗਾਇਕੀ ਤੇ ਫ਼ਿਲਮਾਂ ਵਿਚ ਅਹਿਮ ਸਥਾਨ ਰੱਖਣ ਵਾਲੀ ਗਾਇਕਾ "ਪੰਮੀ ਵਾਲੀਆ"

Amrish Kumar Anand, Doraha
11,ਦਸੰਬਰ ਅਮਰੀਸ਼ ਆਨੰਦ, (ਲੁਧਿਆਣਾ ) ਪੰਜਾਬੀ ਗਾਇਕੀ ਵਿਚ ਅੱਜਕਲ ਇਕ ਅਹਿਮ ਸਥਾਨ ਰੱਖਣ ਵਾਲੀ ਗਾਇਕਾ "ਪੰਮੀ ਵਾਲੀਆ" ਜੋ ਕਿ ਜਿਲਾ ਨਵਾਂ ਸ਼ਹਿਰ ਦੇ ਇਤਿਹਾਸਿਕ ਪਿੰਡ "ਪੱਲੀ ਝਿੱਕੀ" ਦੀ ਜੰਮਪਲ ਹੈ,ਅੱਜਕਲ ਆਪਣੇ ਪਰਿਵਾਰ ਨਾਲ ਲੁਧਿਆਣੇ ਵਿਖੇ

ਹਰਿਆਣਾ ਕਮੇਟੀ ਨੂੰ ਪਹਿਲਾਂ ਮਾਨਤਾ ਅਤੇ ਹੁਣ ਰੱਦ ਕਰਨ ਦਾ ਮਤਾ ਪਾਉਣਾ ਸ਼੍ਰੋਮਣੀ ਕਮੇਟੀ ਅਤੇ ਬਾਦਲ ਦਲ ਦਾ ਨੰਗਾ ਕਰਦਾ ਹੈ ਦੋਗਲਾ ਚਿਹਰਾ- ਜਥੇਦਾਰ ਦਾਦੂਵਾਲ

GURJANT SINGH, BATHINDA
ਤਲਵੰਡੀ ਸਾਬੋ, 28 ਨਵੰਬਰ (ਗੁਰਜੰਟ ਸਿੰਘ ਨਥੇਹਾ)- ਹਰਿਆਣਾ ਸਟੇਟ ਵਿੱਚ ਇਤਿਹਾਸਕ ਗੁਰਦੁਆਰਿਆਂ ਦੇ ਪ੍ਰਬੰਧ ਲਈ ੨੦੧੪ ਵਿੱਚ ਹਰਿਆਣਾ ਸਰਕਾਰ ਨੇ ਵਿਧਾਨ ਸਭਾ ਚ ਬਕਾਇਦਾ ਬਿੱਲ ਪਾਸ ਕਰਕੇ ਹਰਿਆਣਾ ਸਿੱਖ ਗੁਰਦੁਆਰਾ ਪ੍ਰਬੰਧਕ ਕਮੇਟੀ ਹੋਂਦ

विधायक जलालपुर ने पटेल कालेज के अति -आधुनिक विज्ञान ब्लाक का किया उदघाटन

RAJESH DEHRA, RAJPURA
राजपुरा,24 अक्टूबर(राजेश डाहरा) राजपुरा के पटेल मेमोरियल नेशनल कालेज में विज्ञान विषयों के विद्यार्थियों की ऊँची शिक्षा के मानक में सुधार करने के लिए मैनेजमेंट सोसायटी की तरफ से कालेज में

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