ਬਾਲ ਸੰਸਾਰ

Self love is the road to be happy and healthy- Aruna Aura

Amrish Kumar Anand, Doraha
Sticking to any kind of diet plan and following it is what we all are doing now days.Each one fit one is what we looking for.Surfing Google, following all fitness gurus,paying heavily for diet plans ,Gyms, personal trainer.Going bonkers over this.Arny we overstressing ourselve?How about loving ourselves the way we are and plan out logically what we need to do to be fit and healthy.Self realisation is very important and understanding the meaning of staying fit is not having abs or 34-24-34 rather one should bring in a habit of following a disciplined routine.Learn to wake up early and spend time with yourself. Mediation bring calmness and clearity of thoughts in your mind.Stick to 30minutes workout routine,it could be brisk walk,yoga,cardio,zumba, but be regular with your regime.Since ages we have been studying what is balance diet but what happens Toni's as we grow up.We start ignoring what is healthy and stick to all all natural food. A cup of coffee or tea will not do wonders it

' I AM ' a Soul- Gagna Sethi

Amrish Kumar Anand, Doraha
' I AM ' a soul..and above all a woman,and i dedicate myself to my beliefs wholeheartedly knowing that LOVE...SHAKTI... STRENGTH... ONENESS...is the essence of my being.This is the inner strength a women cultivates through meditation.She becomes a purity of love,gives wholeheartedly to her family and becomes a Shakti when strength is needed and decisions are to be made in any field.' Bravo Women!' .A day is celebrated just for you!Sending Love and strength to all the beautiful women out there to strengthen the society.This is GAGNA SETHI...a medium...a meditator and enhancing lives of people through many services.I try to bring about change in every women to become a frontline warrior,to take our society to new heights with our values and determination and full of Love.<br>

' I AM ' A Soul- Gagan Sethi

Amrish Kumar Anand, Doraha
' I AM ' a soul..and above all a woman,and i dedicate myself to my beliefs wholeheartedly knowing that LOVE...SHAKTI..STRENGTH... ONENESS...is the essence of my being.This is the inner strength a women cultivates through meditation.She becomes a purity of love,gives wholeheartedly to her family and becomes a Shakti when strength is needed and decisions are to be made in any field.' Bravo Women!' .A day is celebrated just for you!Sending Love and strength to all the beautiful women out there to strengthen the society.This is GAGNA SETHI...a medium...a meditator and enhancing lives of people through many services.I try to bring about change in every women to become a frontline warrior,to take our society to new heights with our values and determination and full of Love.<br>

Tarot by Aruna(8 March- 14March)

Amrish Kumar Anand, Doraha
Aries This week brings out all the deep down hidden fears which is good to bring Insight of things so that you can work wisely and take right steps to combact your failures in a right way.This week brings opportunities your way so generalise their authentication.Take chance to do something amazing. Orange colour will help. TAURUS Your child like energy is all set to face what comes your way.You will be more outgoing and loving.Accepting people the way they are.I see you more confident, enthusiastic, courageous this week than others.Your charm people with you charisma. Wear orange to get that killer instinct in you. GEMINIE Love is on the cards.Your inner poet is ready to express their feelings beautifully.Be little Introspective about the person you are expressing as they might hurt you with their melodramic behaviour and you might feel cheated. Wear green to grow lucky in love this week. CANCER Time to bring out your plans what you had been put aside.Make a detailed plan.You are

ਸ਼ਾਸ਼ਤਰੀ ਸੰਗੀਤ ਦੇ ਪੁਜਾਰੀ ਸਨ ਪ੍ਰਸਿੱਧ ਸੰਗੀਤਕਾਰ ਬੀ.ਐੱਸ ਨਾਰੰਗ - ਤਰੁੰਨੀ ਸੂਦ

Amrish Kumar Anand, Doraha
ਅਮਰੀਸ਼ ਆਨੰਦ, ਪ੍ਰਸਿੱਧ ਸੰਗੀਤਕਾਰ ਬੀਐੱਸ ਨਾਰੰਗ ਦਾ ਮੰਗਲਵਾਰ ਨੂੰ ਦਿਲ ਦਾ ਦੌਰਾ ਪੈਣ ਕਾਰਨ ਦੇਹਾਂਤ ਹੋ ਗਿਆ। ਉਨ੍ਹਾਂ ਦੇ ਅਚਾਨਕ ਦੇਹਾਂਤ ਕਾਰਨ ਸੰਗੀਤ ਜਗਤ ਵਿਚ ਸੋਗ ਦੀ ਲਹਿਰ ਦੌੜ ਗਈ ਇਸ ਦੌਰਾਨ ਪ੍ਰੈਸ ਨਾਲ ਗੱਲਬਾਤ ਕਰਦੇ ਉੱਘੀ

Tarot prediction for numbers 1-9 for the month of March 2021-by Aruna

Amrish Kumar Anand, Doraha
1,10,19,28 This month will bring lot of good things.You shall be enjoying every moment.Happy heart's.Be kind to people and forgiveness is the answer.You hold good strength to overcome your problems. 2,11,20,29 You have been looking for miracle to happen in your life as your dreams are high.So keep working and stay determined.Be prepared for any possibility.Spend time with nature.it will activate your energies to keep you going. 3,12,21,30 You had been working on few things and waiting for things to come to an end which were bothering you for a long time.You will overcome a difficult situation and your dream will come true.Belive in yourself. 4,13,22,31 Spend time with yourself,your thought process as you need to heal your karmas and bring balance in your life.Stop fighting with your thought process and enjoy the life it comes your way. Romatic life will blossom and bring joy to your life. 5,15,23, Definately its time to connect with your childhood friends,meet them and revitalise your

Weekly Tarot by Aruna (26feburary - 4March)

Amrish Kumar Anand, Doraha
ARIES This week you will be more inclined to home and family and past financial investments made will come through.To accomplish your dreams you need to push your self more so for additional education and training to perfect your dreams .You need to revive your progress and plan for your next endeavour.Stay calm and relaxed.I see your materialistic needs getting fulfilled in magical amd unexpected ways.Be kind and humble.Act of giving and receiving with a greatful heart. You charm in hot pink colour. TAURUS This week bring an opportunity to reschedule your plans so better follow your intuition and face your fears and grow stronger.what all you had been dreaming will surely come true if you believe in yourself.Embeace the opportunities which bring changes as it will break the procastination in your plans.Be good to others and appreciate their efforts and avoid being self-centred and jelaous.Dont be bias with your old friends who always stood for you.Surely if you show the act of

Fabulous super Food- Dark Chocolate

Amrish Kumar Anand, Doraha
Overall fitness is what we look for.Keen on food keep looking for exotic and healthy food for body.Dark chocolate is indeed a magnificent food because it is rich in flavonoids and high in antioxidants.This bitter taste food is valuable for its health benefits. The fast moving life demands quick results which leads to major health problems.Meeting up standards of society , sedentary lifestyle brings lots of health issues like depression,weight gain,stroke, cardiovascular diseases,diabetes, hypertension, brain degeneration,cancer,skin issues,weakening of immune system.It also helps in curing Parkinson's disease as it helps in regulating senses and strength brain. It is miraculous when one super good covers all.Dark Chocolate has a huge number of biologically active compounds with antioxidant activity. It's filled with polyphenols, flavonols and catechins and even theobromine (antidepressant effects) acts as an antioxidant.Dark chocolate is a rich source of fiber, loaded with iron,

ਜਨਮ ਦਿਨ ਮੁਬਾਰਕ

Amrish Kumar Anand, Doraha
ਅਮਰੀਸ਼ ਆਨੰਦ, ਅਲੀਜੈ ਨਾਹਰ (ਮੋਹਾਲੀ) ਨੂੰ ਅਦਾਰਾ "ਪੰਜਾਬ ਇੰਨਫੋਲਾਈਨ"ਦੀ ਟੀਮ ਵਲੋਂ ਜਨਮਦਿਨ ਦਿੰਦੇ ਹੋਏ ਪ੍ਰਮਾਤਮਾ ਅੱਗੇ ਤੁਹਾਡੀ ਚੰਗੀ ਸਿਹਤ ਲਈ ਅਰਦਾਸ ਕਰਦੇ ਹਾਂ.<br>

16 फ़रवरी को होगा राजपुरा में पहला पतंग उत्सव

RAJESH DEHRA, RAJPURA
राजपुरा, 11 फ़रवरी(राजेश डाहरा) अलायंस स्कूल की तरफ से राजपुरा के निर्मल कांता स्टेडियम में पहला पतंग उत्सव मनाया जायेगा।अलायंस इंटरनेशनल स्कूल में पहले पतंग उत्सव के संबंध में पत्रकारों को

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