ਰਚਨਾ,ਕਹਾਣੀ,ਲੇਖ

Every human being should plant as many trees as possible for a cleaner environment - Harjit Kaur Atwal

Amrish Kumar Anand, Doraha
Doraha, "Every human being should plant as many trees as possible for the cleanliness of the environment," said Harjeet Kaur Atwal, a prominent social worker from Doraha, in an exclusive interview with reporters here today. We are putting masks on our faces to avoid such a dangerous disease that we have to understand that we have to take care of our environment, we don't take care of the trees that give oxygen and It is not far off that many respiratory diseases can spread in our society so we should think of clean environment from now on and plant as many trees as possible in our homes, balconies, neighbourhoods, She appealed to the people that they should also educate their children about the good environment. They also appealed to the people to plant green fruit trees in their home parks to keep the environment clean.<br>

Dr. Naresh Anand Appointed as President I.S.A--Punjab Chapter

Amrish Kumar Anand, Doraha
Doraha, Prominent social worker and senior dentist of Doraha city and senior member of Punjab Dental Association Dr. J.L. Anand's Son Dr. Naresh Anand from Doraha, who is serving as Senior Consultant at the famous SPS Hospital, Ludhiana is Elected unanimously as the President of the Punjab-ISA society. Dr. Naresh Anand called on senior doctor Dr Tej K. Kaul,Dr Sunil Katiyal, Dr. Naveen Malhotra and Dr. S.S Bajwa and said that he will try to fulfill his responsibilities diligently. On this occasion.Dr. JL Anand, Dr.Harish Anand, Dr. Shalu Anand, Usha Vohra, Suresh Anand, Sudarshan Anand besides all the family members hailed the move. The Appointment was also welcomed by the leaders of social, religious and political organizations of the city.<br>

टोहाना में गिरफ्तारी देने उमड़ा किसानों का जनसैलाब

Gurjeet Singh, Ludhiana
किसानों की गिरफ्तारी के विरोध में टोहाना अनाज मंडी में गिरफ्तारी देने हेतु भारी संख्या में पहुंचे किसान<br>

Punjab Government should help the needy - Sonica Barthwal

Amrish Kumar Anand, Doraha
Has been battling Corona for the past year. The situation in India is deteriorating day by day as governments fail to fight the Corona. The Punjab government could not make the necessary arrangements for the people. Even after one year, things are getting worse. Leading social worker Sonica Barthwal said that the situation in Punjab has worsened. No summary is being taken by the government and no adequate arrangements have been made for the health care of the people she said, adding that unemployment is on the rise. She demanded from the government that help was being provided to the needy.<br>

Thanks to the Administration for Extending the Hours of the shops by the All Trade Union Doraha

Amrish Kumar Anand, Doraha
New curfew orders would also be imposed in ''Doraha'' town under Ludhiana district, under which curfew would be imposed from 1 pm. Earlier, the orders were issued till 12 noon. In addition, all Restaurants, Cafes, coffee shops, Fast food, Dhaba, Bakery, Confectionery, Tea shops will not be allowed to sit and eat. While delivery can be done till 8 pm. These institutions will be closed after 8 p.m. These institutions violating the orders will be closed till the last date of curfew.These orders will come into effect from Monday. In view of these new orders, the traders approached the administration, the Hon'ble D.C. He thanked Ludhiana, SDM Payal, MLA Halka Payal, Doraha Municipal Council President and all the Councilors.<br>

Punjab Government should help the needy - Sonica Badathwal

Amrish Kumar Anand, Doraha
Has been battling Corona for the past year. The situation in India is deteriorating day by day as governments fail to fight the Corona. The Punjab government could not make the necessary arrangements for the people. Even after one year, things are getting worse. Leading social worker Sonica Badathwal said that the situation in Punjab has worsened. No summary is being taken by the government and no adequate arrangements have been made for the health care of the people he said, adding that unemployment is on the rise. He demanded from the government that help was being provided to the needy.<br>

*Magically magical*

Amrish Kumar Anand, Doraha
Magic of that night When there was dim light But trees around me were still alive The brightness of those fireflies On the road of thousand miles Was place far away from human lies And the glistening of that spirited star And the moon above so far Made my soul go beyond all bars I found myself entering into the world of divine Where presence of unicorn and Pegasus was just fine And that world gave me the feeling of mine By: UPASNA BARTHWAL<br>

*The Phantom Girl*

Amrish Kumar Anand, Doraha
She belonged to the world of phantom And to understand her was not that random She was fond of hazy lights And roads in rainy nights She made people believe in magic And to go beyond things of logic She always looked so divine And perplexed this mankind She has those dazzling eyes And her thoughts so wise She was actually a hippie spirited soul And to make everyone happy was her role By: UPASNA BARTHWAL<br>

Every human being should plant as many trees as possible for a cleaner Environment - Preeti Singh

Amrish Kumar Anand, Doraha
"Every human being should plant as many trees as possible for the cleanliness of the environment,"Said Madam Preeti Singh, a Prominent Social Activist and a Teacher in an exclusive interview with the press today. We are putting masks on our faces to prevent the spread of the disease so we should also understand that we should take care of our environment,We do not take care of the oxygenated trees and the time is not far away when many respiratory diseases can spread in our society, so we should think for a cleaner environment from now on. She also appealed to the people to make their children aware of the need for a good environment. She also appealed to the people to plant green fruit trees in their homes and parks to keep the environment clean.Madam Preeti Singh said that due to polluted environment today's man is in the grip of terrible diseases.We must not only plant trees but also take care of them like our own children. She said that we should be able to clean the badly

Survival of the Fitess with Yoga - Aruna Aura

Amrish Kumar Anand, Doraha
Doraha, Amrish Anand, While the Corona pandemic is on the rise Experts agree that yoga is a simple and easy cure .It keeps your body healthy but also boosts your body's immunity. We can get maximum oxygen from it. Renowned yoga coach Aruna Aura "Yoga is very important, but it should be done in a way that relaxes our body, relaxes our mind and strengthens your heart," she said. To fight back is to take action and remove the fear of this deadly virus."lum" chanting will do wonders. Balance your root chakra located at the base of spine,ruled by red colour.She said Pranayama is the integral part of yoga.It can be done any time during the day depending upon your availability but early morning does wonders.Follow these steps to get maximum of the benefits.Deep breathing which includes inflation of stomach and lungs so that oxygen reaches every part of the body.Follow by grounding technique with "OM chanting",then bhastrika,ujjai breathing.People who do not resonate with ujjai can opt for

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